Go Back
A peanut butter & jelly smoothie in a glass cup with a glass straw, with mixed frozen berries on top.

PB&J Protein Smoothie

Need a quick snack or meal? This PB&J protein smoothie is easy to make, high in protein, and full of nostalgic taste.
Print Recipe Pin Recipe
Course Drinks, Snack
Servings 1

Ingredients
  

  • 1 cup dairy-free milk of choice
  • 1/3 cup frozen berries
  • 2 tbsp peanut butter
  • 1 date pitted
  • 1 tbsp ground flaxseed
  • 1 scoop vanilla protein powder
  • ice optional

Instructions
 

  • Add all ingredients to a blender and blend until you reach your desired consistency.

Notes

  • Suggested to add 1/2 cup of ice, to make the smoothie cold
  • Add more milk (or water) if the smoothie is too thick
Keyword dairy free, gluten free, refined sugar free, smoothie